Synergy Sports Training was founded in Mid-2008 with the goal of helping area athletes ages 6-18 reach their full athletic potential . We offer basketball and volleyball training in a variety of methods including six-week academies, camps, and individual training!
Shawn Holmes – Founder & Lead Trainer
- NASM (National Academy of Sports Medicine) Certified Personal Trainer (CPT)
- Specialist in Sports Performance Training and Enhancement
- NASM (National Academy of Sports Medicine) Fitness Nutrition Specialist (FNT)
- NASM (National Academy of Sports Medicine) Weight Loss Specialist (WLS)
- NASM (National Academy of Sports Medicine) Youth Exercise Specialist (YES)
- NASM (National Academy of Sports Medicine) Group Personal Training Specialist
- NASM (National Academy of Sports Medicine) Corrective Exercise Strategies for Basketball
- NASM (National Academy of Sports Medicine) Behavior Change Specialist (BCS)
- B.A. in Physical Education
- Former All-State Basketball and 5-time State Track Qualifier
Previous Coaching Experience – (33 years total)
- Head Varsity Basketball Coach
- Head Track Coach – Coached two State Champions
- Coached and worked with youth basketball from Age 4 – 12th grade
- Coached at several major universities’ summer basketball camps
Trey Holmes – Lead Basketball Trainer
- Licensed Professional Counselor.
- Instructed youth basketball for the past 14 years.